A NEW YEAR - A NEW YOU
Discover Syracuse's Most Exciting & Effective Fitness Program That Delivers RESULTS!
Kickstart Your Fitness Goals in 2025 with Syracuse's #1 Leading Fitness & Weight Loss Program
GET 3 CLASSES FOR $30
You Will...
Burn FAT
Tone MUSCLE
Get Into Amazing SHAPE
Fast, Fun, & Energetic Kickboxing Workouts To Achieve Maximum Results!
Syracuse's Longest Running Transformation & Weight Loss Program.
15 YEARS RUNNING - For One Reason... IT WORKS!
Welcome To BURN!
GET 3 CLASSES FOR $30
WHAT IS BURN KICKBOXING?
Burn Kickboxing helps you get BETTER RESULTS in less time, teaching you how to eat properly, sacrifice nothing, and live a vibrant and healthy life.
It does this by delivering research-proven nutrition and fat loss coaching – complete with daily lessons, energizing classes, habits, progress checks, and more.
- It saves you loads of time - We have action-packed 30 & 45 minute classes to suit your schedule & fitness needs
- The support your need - Our team and members are here to support & keep you motivated
- No guesswork - You simply show up and our trainers will teach you kickboxing basics and exactly what to do
- Professionals by your side - Your workouts are always lead by an experienced trainer with years of kickboxing experience
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Flexible schedule- Classes 7 days a week, plenty of times to choose from
- Results Guaranteed - Follow our program and don't get results, we'll give your money back
GET REAL RESULTS AT BURN KICKBOXING
Here are a just a few of Our Members & the types of RESULTS YOU CAN EXPECT!
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Join Syracuse's Best & Longest Running Fitness Program
If You're in the North Syracuse, Liverpool, Cicero, Clay, Central Square, Fayetteville, Manlius, or any other surrounding areas...
What This Means For You...
Group Classes with Tons of Variety for Full Body Workouts Like You've Never Experienced Before!
Over the past 15 years, we have crafted the perfect recipe to shed pounds fast and gain strength along the way. Our classes incorporate a variety of kickboxing conditioning on the bags, but also using the bags in different ways. You'll also experience a variety of strength training equipment, weights, TRX, resistance bands, med. balls, and more! It's truly an exciting workout that always has your body (and mind) wondering what's next.
Discover a Program You'll Stick With Forever!
The reason we've been around 15 years and have members with us for that long is because (#1) the classes never get old. Once you strap on gloves and discover the energy and exhilaration kickboxing gives you... you'll want to stick around long beyond just 90 days!
Newly Remodeled Training Facility in North Syracuse!
Recent upgrades incorporating 2 training floors, a glass partition wall (that opens for large events), brand new heavy bags and plenty of strength training equipment, club-like sound systems, monitors for following along anywhere you are in the room, upgraded showers & private changing rooms, and plenty more!
New Friends, New Community, and Supportive Environment to Keep You Motivated & On Track!
We say it all the time, our members and community is some of the most connected & encouraging groups you'll be a part of. Everyone cares and supports one another in always showing up and working hard. You are welcome with open arms and we have tons of fun along the way!
Coaches That Will Guide You To Your Fitness Goals!
You'll receive your very own accountability coach that will help you stay on track towards reaching your fitness goals. Your coach will text you and be your go-to for all things Burn and Kickboxing! They'll likely try to get you to go to some of their classes as well!!
Special BONUS: Recruit a Friend For Even More DISCOUNT!
GET 3 CLASSES FOR $30
What others are saying about Burn Kickboxing:
GET 3 CLASSES FOR $30
FAQ's
SHED SOME POUNDS & FEEL GREAT AGAIN!You put in the work, we'll do all the tracking!
Where are you located?North Syracuse at 628 South Main Street. Right near the Sweetheart Corners!
What is the class schedule?
Monday - 5am, 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Tuesday - 6am, 9am, 4:30pm, 6:30pm
Wednesday - 5am, 6am, 9am, 4:30pm, 5:30pm
Thursday - 6am, 9am, 4:30pm, 5:00pm, 6:30pm
Friday - 5am, 6am, 9am, 5pm
Saturday - 8:30am
Sunday - 8:30am
How much is the program?
We have multiple options for continuing beyond your 3 class pass. We have punch cards, limited programs, unlimited memberships, short term and long term options based on your budget and schedule. We will sit down, discuss goals, and figure out what's best on your first time in studio. We're sure we can make your budget work and can choose an option best to help you achieve your fitness goals!
What can I get started?
Right away! We do only schedule 1 new person per class, so it's based on schedule availability. The sooner you register, the quicker you can get going!
Is this program for beginners?
Yes! This program is for all ability and skill levels. Our trainers provide modifications each and every class, along with side by side assistance to help everyone have the best workout experience possible.
Do you provide nutritional support?
Yes! This a huge part of the recipe for reaching your fitness goals. We can help you with your diet and meal plans based on your needs. This is something we'll discuss on your first time in!
Why Should You Join Today?
A guaranteed spot to start your life-changing journey NOW in 2025!
- Get connected - You will be up to date on the latest progress as we move closer to challenge startup.
- Guaranteed best pricing- You're locking in our New Year Promo at a HUGE discounted rate!
- Syracuse's longest running fitness kickboxing program - Seasoned trainers that know how to set you up for success.
- Guaranteed access in the door in 2025 - Secure your spot and begin to plan your path.
- Access to super-convenient schedule - First crack at the classes that work for you best, delivering the most class times you've ever seen.
- Results Guaranteed - Follow our program and don't get results, we'll give your money back.
GET 3 CLASSES FOR $30