🍁THIS FALL🍁 8-15 Pounds of Fat Loss in Just 6 Weeks!
BURN's
6 Week
FALL to FIT
CHALLENGE
Syracuse's
Most-Popular
Fall Fitness Challenge
BURN's 6-Week
FALL to FIT
CHALLENGE!
Syracuse's Most-Popular Fall Fitness Challenge!
Back to School - Back to Fitness
Join The Challenge: Starts Sept. 15th 2025
JOIN THE MOST EPIC & SUPPORTIVE COMMUNITY THAT HAS YOUR BACK!
FOCUS ON YOU
SHED ANY EXTRA POUNDS
& FEEL GREAT DOING IT
KEY DATES:
Orientation & Intro Session: Saturday, Sept. 13th
Weigh Ins: At Intro Sessions
Program Officially Starts: Monday Sept 15th
- Set goals, create new habits and get weight loss results
- A community and coaches that have your back
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Access to 7 days of classes at your convenience
SEPT. 15th - OCT. 26th
LIMITED AVAILABILITY - 40 Spots Available - LOCK IN YOUR SPOT NOW
5 REASONS TO JOIN BURN'S 6-WEEK FALL TO FIT CHALLENGE
Amazing Reason #1 To Join
So Many Class Times To Choose From!
The Most-Convenient Schedule You've Ever Seen
Class times 7 days per week. You can come whenever works best for YOU. Conveniently reserve class ahead of time from our app on your phone & never worry about not having space or equipment.
Amazing Reason #2 To Join
Kickboxing Gets Results!
Not Only Does It Get Results... It's a TON of Fun!
Once you discover the energy and motivation that Burn Kickboxing provides, you'll be hooked for life! We make working out fun.
Best of all - you just show up and we'll teach and show you exactly what to do.
Amazing Reason #3 To Join
Private Intro Class & Group Orientation on Sept. 13th
Meet Your Coaches, Learn the Basics of Kickboxing, & Get Comfortable In Your New Workout Environment
In this initial orientation, you will gain a better understanding of kickboxing, the basics, equipment used, and how classes are structured. This time together will lead to better results and a more positive experience. This time is solely dedicated to new Fall-to-Fit members!
Amazing Reason #4 To Join
Coaches That Care About Your Success
Trainers That Will Support, Motivate, & Hold You Accountable
Our trainers are here to assist you while working out, teach you proper movement, be there for you to answer your questions, motivate you to give your very all, and hold you accountable when you need that extra push.
You will also get a mid-point meetup to discuss your goals, progress, and what we can do better ensure your success!
Amazing Reason #5 To Join
This Is The Perfect Recipe For Fitness Success
A Studio Designed To Accelerate You To Your Goals Faster Than Anything Else Out There. 10 YEARS STRONG!
From the Kickboxing (which is the core of our program) to the resistance training we incorporate (weights, balls, trx, bosu, bands)... this full body workout is unlike anything you've ever experienced before. The variety we incorporate keeps the body guessing and the mind always engaged and excited for what's next!
WHAT'S INCLUDED & HOW MUCH IS IT?
TOTAL COST:
$39 per week for 6 weeks.
Trying to do it on your own can only get you so far. Our 6-Week Fall-to-Fit program is your chance get the coaching and support you need to reach your dream fitness goals. Once and for all.
CURTIS PASTORE
Owner, Burn Kickboxing North Syracuse
REAL RESULTS. REAL SUCCESS.
IN JUST 45 DAYS OR LESS!
No matter what your goals are, BURN can help you achieve them, usually in a short amount of time. We not only coach you through the classes, but we teach you how to treat your body, nutrition, and mind OFF the mats as well. The results equal change.
WHY YOU SHOULD JOIN TODAY...
Change Your Fitness, Change Your Life.
We truly believe in what we do. We know that's once you discover all the benefits that kickboxing has and the amazing experience that Burn provides through our varietal classes and community of support, you'll be hooked for life.
If you're ready to make a change, we have the recipe to help you get the results you've been looking for.
HABITS TO IMPROVE YOUR HEALTH
Our #1 value is that EVERYBODY learns life long habits for better health & victories on and off the scale.
You will experience the following...
- Sleep quality
- Time management
- Nutrition guidance
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Better fitting clothes
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Better mobility
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Strength increase
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Improved posture
- Sleep quantity
- Exercise routine
- Environment change
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Improved confidence
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Less out of breathe
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Healthier coping mechanisms
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Able to do things you love
- Stress management
- Accountability
- Increased energy
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Improved mood
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Spending more time outside
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Clearer skin
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Inspiration to others
WHAT TO EXPECT FROM BURN CLASSES
AMAZING VARIETY
In addition to the kickboxing, you're going to experience variety in the form of resistance training as well. You will learn proper form and why it is what is is you're doing.
OVERALL HEALTH
There are so many health benefits to this type of exercise. Reduced cholesterol, BP, a stronger heart, and so much more. Add years onto your life by making the commitment today.
PHYSICAL APPEARANCE
Get the body you've always imagined. Through our specifically-designed classes and paired nutrition plan... your recipe for success is right around the corner.
SHAVE INCHES
The scale doesn't always tell the whole story, but our body measurement tracking system does. BE WARNED: You may need a new wardrobe after this program. (we hear it all the time)
Testimonials From Our Last 6-Week Program
FREQUENTLY ANSWERED QUESTIONS
How often will I have to work out?
We recommend coming to class 3x/week minimum! From here, we encourage active rest days and lots of hydration with proper nutrition... you WILL shed pounds and feel great!
Where is Burn Kickboxing
We are located at 628 South Main Street in North Syracuse, right near the Sweetheart Corners.
What is the cost?
Enrollment is $47 today to secure your spot and then the program is $39 per week for 6 weeks. That includes unlimited attendance to ALL our classes. (spots are limited and once we're full, registration will be closed)
What can I expect my results to be in 6 weeks?
This will depend on your current starting point. If you are just starting your journey, you can expect to lose 8-15 pounds. You'll also lose inches, gain muscle, discover more energy!
If I'm a former member can I sign up?
Yes, this 6-week challenge is open to all past clients (as well as new clients) that are looking to get back into Burn Kickboxing.
What makes your program different?
Over the past 15 years, we have formulated the perfect recipe for fitness success here in CNY. You will experience cardio, strength, conditioning, and more through our unique blend of kickboxing and resistance style training.
What happens after the 6 weeks?
At our mid-point checkin, we will go over options for continuing. If you're seeing results and loving it, we'll get you all set up for continued programming.
Will there be prizes awarded?
During the 6 week challenge you will have access to our consistency club where we do raffles with cool prizes for completing the monthly studio challenges.
READY TO GET FIT THIS FALL?
ONLY 40 SPOTS AVAILABLE: Enroll Now To Secure Yours!
SIGN UP BEFORE SPOTS ARE GONE
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